My day starts off with some physical exercise.
Q: What does your typical daily routine look like? And, how does it support your brain health? A: My typical daily routine involves a number of things. It’s fun and silly and really taps into your imagination – something that kids are naturally inclined to do.
For kids looking to improve their memory, all they need to know is that memory techniques are all about thinking about the funniest and weirdest things you can imagine. Memorizing can be fun! Most people hear the word memorize and think of it as something boring, but it’s not. Q: What tips would you give to kids who are looking to follow in your memory competitor footsteps? A: The beautiful thing about memory techniques is that you can start at any age! We all have a memory and we all can improve it with a bit of practice. We were given the task of memorizing the entire Rock n’ Roll Hall of Fame (all the inductees, inductors, years inducted, famous songs), the entire NFL Hall of Fame (players, years played, year inducted, position played), Academy Awards (best picture winners, best actor, best actress, years won), and Periodic Table (absolutely everything about it). That one was tough, but I think even tougher was something I had to memorize recently for a memory competition. Memorizing all of them was honestly the easiest part (took about a week), but making sure I knew all of them equally well, I had to review them constantly throughout the day for weeks thereafter.
Q: What’s the most difficult thing you’ve ever had to memorize? And, why was it so difficult? A: Oh, that’s a tough one! Up until recently it was when I memorized 10,000 digits of Pi to raise awareness for World Alzheimer’s Day! The hard part about that was just the sheer amount of data that I constantly had to review. I wanted to make a book that shared all the secrets I used to become a memory champion, in a very practical, relatable, and memorable way. Now, there have been plenty of memory technique how-to books, but sadly, many of them are very forgettable. Yet, everyone complains about how their memory fails them.
#National memory master competition how to
That led me to discover memory techniques (these techniques have been around for millennia!), which I then practiced every single day until I became one of the best in the world at it, winning numerous national memory championships in the process.Īlong my journey from zero-to-champion, I realized how little the average person knows about how to use their own memory. After that, I made a conscious decision to do all I could do now, so that I wouldn’t up with the same fate as her. It all started when my grandmother passed away from Alzheimer’s disease in 2009. A: I want to start by saying I never had a good memory. Q: Tell us how you came to be a world-renowned memory champion and why you’re sharing your secrets in your new book “Remember It!”.
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